‘Tis the Season for Sickness!
‘Tis the Season for Sickness!
Let’s face it, the holidays are busier than ever and IT IS stressful! Slipping out of exercise routines and eating on the go, yuck! Holiday parties, lots of people, and family visits! Sleep suffers and so does our overall health! I am a firm believer in the use of supplements to boost immunity through these stressful times.
My go-to immune supplements are listed below and I take them with me, always! All of the products have an arsenal of immune-supportive nutrients, helping the body maintain a strong defense.
Other great products to add to your repertoire:
and last but not least,
GRAB A SPOT!
When shopping for holiday gifts, don’t forget to do something for YOU.. or your wife that deserves some time for herself ;-) At my second annual Women’s Wellness Retreat, I promise you or your loved one, will leave the retreat refreshed, renewed, and empowered!
At the retreat, we will put together a holistic self care program using exercise, nutrition, breathing techniques and hot/cold exposure to personalize your routine for 2023.
SIGN UP BY DEC 15TH AND RECEIVE A FREE SPOT IN MY JANUARY CLEANSE! (see below)
NOW is the time to think about how you are going to start 2023. Learn more about my popular group cleanse below.
Happy Holidays!
Sincerely,
