The Cleanse is BACK !
With a New and Improved Whole Food Option!
As we head into the high point of the holiday season, many of us tend to indulge in foods and drinks that we wouldn't normally have—things like sugar, alcohol, cheese, and cream. And why not? It's a time to enjoy the traditions, celebrations, and quality moments with family and friends. However, once the festivities are over, we often find ourselves feeling sluggish, inflamed, puffy, and just a little "off."
For many years now, I've led a January cleanse that includes two shakes and one whole food meal each day.
This year, I've introduced an exciting new option: using whole foods for the entire program!
While it does require a bit more time and effort, it's perfect for those who have done the shakes before or for anyone who loves to cook and wants to embrace a clean eating lifestyle with delicious new recipes. If that’s not for you, the shake option is still available!
I’m sharing this now so you have plenty of time to order your kits and supplements, ensuring you're fully prepared when the new year begins.
The Clean Eating Reset Program can be done at your own pace, or you can join me and a live group for more guidance and support—whichever option suits you best.
I'll be leading the 3-week program from January 12 to February 1. For more details, click here. Feel free to reach out with any questions!
Wishing you all a joyful holiday season!
What Others Have Said About Past Cleanse Programs
““I loved participating in Emilee’s New Year’s Cleanse. I feel so much better and will be taking everything I’ve learned and move forward in my wellness journey. She was very attentive to questions along the way and the group was so motivating and caring. I came away with new friends as well!!“ ”
““The cleanse came at the perfect time. It was very easy to follow and I loved that I was doing this as part of a group. Participants were able to easily ask questions of Emilee. The questions that I did have were quickly answered by Emilee or during a Zoom call. I felt very prepared going into the cleanse, and after a few days, prepping and making the protein shakes got easier – I just had to remember to stay stocked on supplies. I love how my body feels when I’m eating really clean, and while I did miss certain foods and ritual of sitting down for a meal, I enjoyed the shakes so much, I’ve already purchased a protein powder so I can occasionally have one instead of meal.””
““Great way to kick off the new year with all the support you need!” ”