
The Blog

Prioritizing Bone Health: Practical Tips for All Ages
I just returned home from a bone scan—one of the easiest and most comfortable tests women undergo. You simply lie there, fully clothed, for less than 10 minutes!
This year, I turn 50 and feel I’m nearing the end of my menopause transition, which puts me at risk for bone loss.

Bridging the Gap from Girls to Women
"I wish I had been told that when I was younger," says every woman when she learns something new about her body and hormones.